Contractions every 15 minutes for 3 hours is a common experience for women who are in the early stages of labor. It is often a sign that labor is beginning, and it is a good idea to start timing contractions to determine if they are becoming more frequent and intense.

During early labor, contractions may not be very strong and may be far apart. However, as labor progresses, contractions become stronger and more frequent. This is why timing contractions is so important, as it helps to determine when it is time to go to the hospital or birthing center.

It is also important to note that contractions every 15 minutes for 3 hours may not necessarily mean that labor has begun. There are many factors that can cause contractions, including dehydration, stress, and Braxton Hicks contractions. These contractions are often called false labor, as they do not result in the birth of the baby.

To differentiate between false labor and true labor, it is important to pay attention to the frequency, duration, and intensity of the contractions. In true labor, contractions become stronger and more frequent over time and do not go away with rest or a change in position.

If you are experiencing contractions every 15 minutes for 3 hours, it is important to stay hydrated, rest, and monitor the contractions closely. It is also a good idea to contact your healthcare provider to discuss the best course of action.

In conclusion, contractions every 15 minutes for 3 hours can be a sign of early labor, but it is important to differentiate between true labor and false labor. By timing contractions, paying attention to their frequency, duration, and intensity, and contacting your healthcare provider, you can ensure a safe and healthy birth for you and your baby.